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Prune Corn Bread

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Submitted by starjohn

YIELD

1 loaf

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 237
CUP ML ALL-PURPOSE FLOUR
sifted
1 15
TABLESPOON ML BAKING POWDER
¾ 3.8
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
1 237
CUP ML CORNMEAL
yellow
2 2
LARGE LARGE EGGS
well beaten
2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
melted
½ 118
CUP ML PRUNES
pitted, cooked, chopped *
1 237
CUP ML MILK

Directions

Sift flour, baking powder, salt and sugar together.

Stir corn meal thoroughly into flour mixture.

Combine eggs, shortening, prunes and milk; add to dry ingredients.

Mix well, pour into greased pan and bake in a 375℉ (190℃) oven for about 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 356 28% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 515mg 21%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 12%
Sugars g
Protein 22g
Vitamin A 6% Vitamin C 0%
Calcium 16% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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