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Poulsbo Bread


Saved in 5 recipe boxes and 4 cookbooks

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

1⅛ cups water
¾ cup seven grain cereal
mix
*
cups bread flour
cup whole wheat flour
2 tablespoons sugar
2 tablespoons molasses
¾ teaspoon salt
tablespoons buttermilk, powdered
teaspoons yeast, active dry
tablespoons margarine
or applesauce
½ cup sunflower seeds
optional
* not incl. in nutrient facts

Directions

Put all ingredients except sunflower seeds into pan of bread machine.

If using sunflower seeds, set to "mix" cycle and add at beep.

First published: last updated: 2015-06-20

0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0

Comments


Puyallup, United States
 over 1 year ago

I have no bread maker just want to make bread the old fashon way

 

Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 51726% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 520mg 22%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 21%
Sugars g
Protein 32g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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