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Poulsbo Bread

Saved in 5 recipe boxes and 4 cookbooks

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber


1⅛ cups water
¾ cup seven grain cereal
cups bread flour
cup whole wheat flour
2 tablespoons sugar
2 tablespoons molasses
¾ teaspoon salt
tablespoons buttermilk, powdered
teaspoons yeast, active dry
tablespoons margarine
or applesauce
½ cup sunflower seeds
* not incl. in nutrient facts


Put all ingredients except sunflower seeds into pan of bread machine.

If using sunflower seeds, set to "mix" cycle and add at beep.

First published: last updated: 2015-09-03

0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0


Puyallup, United States
 over 1 year ago

I have no bread maker just want to make bread the old fashon way


Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 51726% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 520mg 22%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 21%
Sugars g
Protein 32g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 32%
* based on a 2,000 calorie diet How is this calculated?

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