Search
by Ingredient

Potatoes with Black Pepper

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

25 min

Cook

15 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
5 medium potatoes
boiled, cooled and diced
Camera
4 tablespoons vegetable oil
Camera
¾ teaspoon salt
Camera
1 ½ teaspoons black pepper
freshly ground
Camera
2 tablespoons cilantro
chopped
Camera

Ingredients

Amount Measure Ingredient Features
5 medium potatoes
boiled, cooled and diced
Camera
6E+1 ml vegetable oil
Camera
3.8 ml salt
Camera
7.5 ml black pepper
freshly ground
Camera
3E+1 ml cilantro
chopped
Camera

Directions

Heat oil in a large skillet over medium heat.

When hot, put in potatoes and stir-fry them for a minute or so.

Sprinkle in the salt.

Cover and let the potatoes heat through gently for 5 minutes, reducing heat as necessary.

Add pepper and mix gently.

Cook for a few more minutes, stirring every now and then.

Sprinkle in the cilantro, mix and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 29640% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 453mg 19%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 26%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe