Search
by Ingredient

Potatoe Vegetable Chowder

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by crlk

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

3 45
TABLESPOONS ML MARGARINE
or butter
¼ 59
CUP ML ONIONS
chopped
3 15
TEASPOONS ML CHICKEN BROTH
¼ 1.3
TEASPOON ML THYME
dried *
0.6
TEASPOON ML BLACK PEPPER
2 473
CUPS ML MILK
1 237
CUP ML WATER
2 473
CUPS ML POTATOES
diced, cooked
1 237
CUP ML HAM
cooked, ham *
1 1
PACKAGE PACKAGE MIXED VEGETABLES
thawed

Directions

Melt margarine in large saucepan over low heat.

Stir in onion; cook until tender.

Stir in flour, bouillon, thyme and pepper. Cook until mixture is smooth and boubly.

Gradually stir in milk and water; cook over medium heat until mixture boils and thickens, stirring constantly.

Add potatoes, ham and vegetables.

Reduce heat; simmer 10 minutes or until vegetables are tender, stirring occasionally.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 218 45% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 215mg 9%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 71% Vitamin C 10%
Calcium 17% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

Email this recipe