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POTATO SOUP

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Recipe

Warm up your cold winter days with this hearty and delicious potato soup that will make your days seem a little bit brighter.

 
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 medium leeks
white part only
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2 tablespoons vegetable oil
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3 cups chicken broth
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3 cups water
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2 pounds potatoes
peeled and roughly diced
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2 teaspoons nutmeg
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1 teaspoon salt
or to taste
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1 x salt
to taste
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4 teaspoons white pepper
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1 x sour cream
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1 x chives
chopped
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Ingredients

Amount Measure Ingredient Features
2 medium leeks
white part only
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3E+1 ml vegetable oil
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7.1E+2 ml chicken broth
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7.1E+2 ml water
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907.2 g potatoes
peeled and roughly diced
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1E+1 ml nutmeg
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5 ml salt
or to taste
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1 x salt
to taste
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2E+1 ml white pepper
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1 x sour cream
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1 x chives
chopped
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Directions

REMOVE THE ROOT END OF THE LEEKS, trim the dark green tops and reserve for another use. Slice the light part into ½-inch rounds, wash well and set aside on a plate.

Heat the oil in a pot, over medium heat, and add the leeks. Cook, stirring, for 5 minutes. Add stock, water, potatoes, nutmeg, salt and pepper. Raise heat to high, cover and bring to a boil. Reduce heat to low and simmer, uncovered, for 30 minutes.

Remove from heat and purée the soup in batches. Place puréed soup in a pot and reheat, covered, over low heat. To serve, place a generous dollop of sour cream in the bottom of each soup bowl and sprinkle with chopped chives. Transfer piping hot soup to a tureen or pitcher and pour into bowls at the table.

Refrigerate soup for up to 3 days or freeze the soup in 3-cup batches.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 21826% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 577mg 24%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 12g
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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