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Potato Raita

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Submitted by HH

YIELD

4 servings

PREP

5 min

COOK

0 min

READY

35 min

Ingredients

2 ½ 591
CUPS ML YOGURT, PLAIN
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML POTATOES
boiled, diced
1 5
TEASPOON ML CUMIN
powder
2 3E+1
TABLESPOONS ML CORIANDER
fresh, chopped
1 1
EACH EACH GREEN CHILI PEPPERS
sliced, optional *

Directions

Mix the yogurt, half-and-half, salt and black pepper in a blender for 20 to 30 seconds.

In a bowl, mix the diced potatoes with the yogurt mixture.

Garnish with the cumin powder, coriander and green chili.

Chill for about 30 minutes before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 155 43% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 670mg 28%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 7%
Calcium 23% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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