Potato Burgers
Yield
2 servingsPrep
5 minCook
15 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
grated |
|
| 4 | large |
potatoes
grated |
|
| ½ | cup |
whole-wheat flour
|
|
| ¼ | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
grated |
|
| 4 | large |
potatoes
grated |
|
| 118 | ml |
whole-wheat flour
|
|
| 59 | ml |
water
|
|
Directions
Mix all ingredients in a bowl.
Using a non-stick pan on medium heat, or a griddle at 325F, ladle the mixture on pan and mash down until flat about burger thickness.
Cook for 8 to 10 minutes. Turn over and cook 5 to 8 minutes.
Hints: Use a food processor to grate the potato and onion.
