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Pot-Roasted Pork

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Submitted by dlj

A simple, but delicious crockpot recipe that will have you licking your lips after every bite!

YIELD

8 servings

PREP

30 min

COOK

10 hrs

READY

10 hrs

Ingredients

5 2.3
POUNDS KG PORK
roast, loin end
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
1 1
EACH EACH GARLIC
clove, minced
2 2
EACH EACH ONIONS
sliced
2 2
EACH EACH BAY LEAVES *
1 1
EACH EACH CLOVES *
1 237
CUP ML WATER
hot
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI

Directions

Rub pork roast with salt and pepper. Make tiny slits in the meat and insert slivers of garlic. Place roast in broiler pan and broil 15 to 20 minutes to remove excess fat.

Put 1 sliced onion in the bottom of the crockpot. Add browned pork roast and remaining onion and other ingredients. Cover and cook on Low until done, about 10 hours.

To thicken gravy: Remove roast to serving platter. Blend 2 tablespoons cornstarch with 2 tablespoons water to form a smooth paste. Set crockpot on High and pour in the paste. Stir well and let it come to a boil, about 15 minutes, or until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 616 40% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 244mg 81%
Sodium 395mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 167g
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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