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Pork Chops & Rice

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs

Ingredients

Amount Measure Ingredient Features
4 pork chops
lean
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2 cups water
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1 teaspoon salt
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2 tablespoons vegetable oil
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1 cup rice
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1 can cream of mushroom soup
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all-purpose flour
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
4 each pork chops
lean
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473 ml water
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5 ml salt
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3E+1 ml vegetable oil
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237 ml rice
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1 can cream of mushroom soup
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1 x all-purpose flour
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59 ml water
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Directions

Bring 2 cups salted water to boil.

Add uncooked rice; cook until tender.

Brown floured and salted pork chops in oil.

Add mushroom soup and ¼ cup water. Cover and cook 15 minutes.

Line casserole with rice, cover with chops and gravy.

Bake 30 to 45 minutes at 350℉ (180℃). or until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 40426% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1089mg 45%
Total Carbohydrate 22g 22%
Dietary Fiber 1g 6%
Sugars g
Protein 16g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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