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Pork Chop Braised in Madeira & Cider

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Recipe

Great dinner for two. Pork chops braised with cabbage and seasoned with Madeira wine and cider vinegar.

 

Yield

2 servings

Prep

20 min

Cook

70 min

Ready

90 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ pounds pork chops
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2 teaspoons vegetable oil
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2 teaspoons vegetable oil
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1 small apples
sliced
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1 small onions
peeled, sliced
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2 cups cabbage
shredded
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cup madeira wine
*
½ cup apple cider
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Ingredients

Amount Measure Ingredient Features
680.4 g pork chops
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1E+1 ml vegetable oil
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1E+1 ml vegetable oil
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1 small apples
sliced
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1 small onions
peeled, sliced
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473 ml cabbage
shredded
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79 ml madeira wine
*
118 ml apple cider
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Directions

DREDGE THE PORK CHOP IN FLOUR, patting to remove any excess flour.

In a small deep sauté pan with a tight-fitting lid, heat the oil over medium-high heat until hot but not smoking.

Add the pork chop and sauté it until golden brown, about 2 minutes on each side.

Remove the chop to a plate and season it with salt and pepper.

Discard the oil, add 2 more teaspoons of oil and heat until hot.

Add the apple slices, onion and cabbage and sauté them until they start to wilt, 1 to 2 minutes.

Pour in the Madeira and cider.

Bring the mixture to a boil and scrape up any browned cooking bits.

Reduce the heat so the liquid just simmers.

Add the pork, cover the pan and let the dish cook until the pork is tender, 40 to 60 minutes.

Stir in the optional sour cream, if desired, season with salt and pepper and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 11175% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 47%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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