Pork & Apple Salad for 2
Yield
2 servingsPrep
10 minCook
10 minReady
35 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
almonds
slivered, toasted |
*
|
| 1 | cup |
pork
diced, cooked, or chicken |
*
|
| 1 | small |
apples
red |
*
|
| 2 | teaspoons |
lemon juice
|
|
| ½ | cup |
grapes, seedless
|
|
| 2 | tablespoons |
mayonnaise
|
|
| ¼ | teaspoon |
soy sauce, tamari
|
|
| ½ | teaspoon |
curry powder
|
|
| 1 | x |
mixed salad greens
crisp |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
almonds
slivered, toasted |
*
|
| 237 | ml |
pork
diced, cooked, or chicken |
*
|
| 1 | small |
apples
red |
*
|
| 1E+1 | ml |
lemon juice
|
|
| 118 | ml |
grapes, seedless
|
|
| 3E+1 | ml |
mayonnaise
|
|
| 1.3 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
curry powder
|
|
| 1 | x |
mixed salad greens
crisp |
*
|
Directions
Spread almonds in a shallow pan and toast in 350℉ (180℃) oven for 8- 10 min or until golden or toast in a non-stick saucepan on the stove.
Combine meat and slivered almonds.
Core and thinly slice apple and coat with lemon juice.
Add to meat. Stir in the grapes.
Blend mayonnaise with soy and curry, pour over salad.
(Optional) Press into a bowl, cover and chill for 15 min.
Turn out on a bed of greens.
Based on Ham and Turkey Salad in Cooking for Two . or Just for You Original had ½ cup almonds, 1½ cup turkey, ½ cup ham, ½ cup mayo and additional grape clusters.
