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Poppy Seed Soup

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Submitted by TiffDre

YIELD

6 servings

PREP

25 min

COOK

0 min

READY

4 hrs

Ingredients

½ 118
CUP ML POPPY SEED *
2 473
CUPS ML YOGURT
3 45
TABLESPOONS ML HONEY
½ 2.5
TEASPOON ML HONEY
ground
½ 2.5
TEASPOON ML NUTMEG
ground
¼ 1.3
TEASPOON ML SALT

Directions

Mix half-and-half and poppy seed.

Let stand 15 minutes.

Place poppy seed mixture in blender or food processor.

Add remaining ingredients.

Cover and blend on medium speed, or process, about 3 minutes or until completely mixed.

Cover and refrigerate at least 4 hours or until thoroughl chilled.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 136 49% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 153mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 1%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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