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Poppy Seed Soup

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Recipe

 

Yield

6 servings

Prep

25 min

Cook

0 min

Ready

4 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup light cream (half&half)
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½ cup poppy seed
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2 cups yogurt
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3 tablespoons honey
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½ teaspoon honey
ground
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½ teaspoon nutmeg
ground
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
237 ml light cream (half&half)
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118 ml poppy seed
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473 ml yogurt
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45 ml honey
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2.5 ml honey
ground
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2.5 ml nutmeg
ground
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1.3 ml salt
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Directions

Mix half-and-half and poppy seed.

Let stand 15 minutes.

Place poppy seed mixture in blender or food processor.

Add remaining ingredients.

Cover and blend on medium speed, or process, about 3 minutes or until completely mixed.

Cover and refrigerate at least 4 hours or until thoroughl chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 13649% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 153mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 1%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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