Polynesian Tuna
Yield
6 servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
pineapple juice
|
|
| ¾ | cup |
water
|
|
| 1 ½ | tablespoons |
cornstarch
|
|
| 1 | cup |
pineapple chunks
drained |
*
|
| 2 | cans |
tuna, canned
drained, flaked |
|
| 1 | x |
rice
cooked, fluffy |
*
|
| 1 | x |
coconut
flaked |
*
|
| 1 | x |
almonds
toasted, slivered |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
pineapple juice
|
|
| 177 | ml |
water
|
|
| 23 | ml |
cornstarch
|
|
| 237 | ml |
pineapple chunks
drained |
*
|
| 2 | cans |
tuna, canned
drained, flaked |
|
| 1 | x |
rice
cooked, fluffy |
*
|
| 1 | x |
coconut
flaked |
*
|
| 1 | x |
almonds
toasted, slivered |
*
|
Directions
In a heavy saucepan, combine pineapple juice, water, and cornstarch (when you've mixed with a little of the water first).
Cook over low heat until thickened.
Add pineapple chunks and tuna and reheat and simmer for 5 to 10 minutes.
Serve over fluffy rice and top each serving with a sprinkling of coconut and slivered almonds.
