Polynesian Beef & Peppers
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
beef, steak
round, sirloin, or flank |
|
| 1 | x |
vegetable oil
|
*
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 ½ | tablespoons |
sherry
|
|
| 2 | Teaspoons |
sugar
|
*
|
| 1 | teaspoon |
cornstarch
|
|
| 1 | large |
onions
coarsely |
|
| 1 | large |
green bell peppers
coarsely |
|
| 2 | medium |
tomatoes
sliced |
|
| ¼ | cup |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
beef, steak
round, sirloin, or flank |
|
| 1 | x |
vegetable oil
|
*
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 23 | ml |
sherry
|
|
| 2 | Teaspoons |
sugar
|
*
|
| 5 | ml |
cornstarch
|
|
| 1 | large |
onions
coarsely |
|
| 1 | large |
green bell peppers
coarsely |
|
| 2 | medium |
tomatoes
sliced |
|
| 59 | ml |
water
|
|
Directions
Slice meat 1inch wide by 1/8inch thick.
Brown in oil in skillet.
Make sauce of soy sauce, sherry, sugar, and cornstarch; add to meat and marinate for 10 minutes.
Coarsely chop onion and add to meat. Cut pepper into large chunks and add to me meat.
Cook for 5 minutes. Slice tomatoes and add to meat with water.
Cook for 3 minutes. Less expensive cuts of meat may need longer cooking time.
