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Plum Good Chicken

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pound chicken
frying, cut up
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½ cup soy sauce, tamari
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½ cup plum jam
*
¼ cup honey
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¼ cup orange juice
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1 each garlic cloves
crushed
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Ingredients

Amount Measure Ingredient Features
1.4 kg chicken
frying, cut up
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118 ml soy sauce, tamari
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118 ml plum jam
*
59 ml honey
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59 ml orange juice
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1 each garlic cloves
crushed
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Directions

Place chicken in shallow, foil-lined baking pan.

Combine remaining ingredients; brush chicken thoroughly with sauce.

Pour remaining sauce over chicken.

Cover pan; bake at 325℉ (160℃). 30 minutes.

Turn chicken pieces over; bake 30 minutes longer, uncovered, or until tender, brushing occasionally with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 73731% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 303mg 101%
Sodium 2091mg 87%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 202g
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
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