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Pineapple Salsa Soup

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Submitted by ellkay

Pineapple Salsa Soup recipe

YIELD

6 servings

PREP

30 min

COOK

0 min

READY

90 min

Ingredients

3 7.1E+2
CUPS ML PINEAPPLE CHUNKS
fresh *
1 1
EACH CUCUMBERS
peeled, seeded, chopped *
1 1
EACH JALAPEÑO PEPPER
seeded, finely chopped *
1 1
EACH SWEET RED BELL PEPPERS
yellow, cored, seeded and *
1 237
CUP ML PINEAPPLE JUICE
unsweetened
¼ 59
CUP ML LIME JUICE
fresh
1 5
TEASPOON ML SUGAR
1 1
PINCH PINCH SALT *

Directions

In a food processor or blender, combine pineapple chunks, cucumbers, scallions and jalapenos and process until smooth.

Add yellow peppers and, using an on/off motion, process until finely chopped.

Transfer the mixture to a bowl and stir in pineapple juice, lime juice, cilantro, sugar and salt.

Cover and refrigerate until chilled, at least one hour.

The soup can be stored, covered, in the refrigerator for up to 8 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 41 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 134%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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