Pineapple Dream
Yield
8 servingsPrep
20 minCook
0 minReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
gelatin, unflavored
unflavored |
*
|
| ½ | cup |
pineapple juice
unsweetened |
|
| 1 | teaspoon |
coconut
or almond extract |
*
|
| ½ | cup |
pineapple chunks
|
*
|
| 1 | cup |
cottage cheese
|
*
|
| 1 | teaspoon |
artifical sweetener
|
* |
| 1 | package |
whipped topping mix
|
* |
| ½ | cup |
milk
2% |
|
| 2 | teaspoons |
coconut
or coloured |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
gelatin, unflavored
unflavored |
*
|
| 118 | ml |
pineapple juice
unsweetened |
|
| 5 | ml |
coconut
or almond extract |
*
|
| 118 | ml |
pineapple chunks
|
*
|
| 237 | ml |
cottage cheese
|
*
|
| 5 | ml |
artifical sweetener
|
* |
| 1 | package |
whipped topping mix
|
* |
| 118 | ml |
milk
2% |
|
| 1E+1 | ml |
coconut
or coloured |
*
|
Directions
To colour coconut, put a small drop of food colouring in a saucer and stir the coconut around in it or brown slightly in a non-stick pan.
Sprinkle gelatin over pineapple juice in a small saucepan, let stand 5 min to soften.
Add coconut extract. Heat just until gelatin melts.
Cool to room temperature.
Pour into large mixing bowl.
Place pineapple chunks, cottage cheese and sweetener in food processor.
Puree.
Mix into gelatin mixture.
Combine whipped topping mix and milk.
Beat until stiff peaks form.
Fold into gelatin mixture.
Pour into 4 cup bowl or individual serving dish.
Sprinkle with toasted coconut.
Chill at least 2 hours before serving.
