Search
by Ingredient

Pineapple Dream

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Brenda

YIELD

8 servings

PREP

20 min

COOK

0 min

READY

2 hrs

Ingredients

1 15
TABLESPOON ML GELATIN, UNFLAVORED
unflavored *
½ 118
CUP ML PINEAPPLE JUICE
unsweetened
1 5
TEASPOON ML COCONUT
or almond extract *
½ 118
CUP ML PINEAPPLE CHUNKS *
1 237
CUP ML COTTAGE CHEESE *
1 5
TEASPOON ML ARTIFICAL SWEETENER *
1 1
PACKAGE PACKAGE WHIPPED TOPPING MIX *
½ 118
CUP ML MILK
2%
2 1E+1
TEASPOONS ML COCONUT
or coloured *

Directions

To colour coconut, put a small drop of food colouring in a saucer and stir the coconut around in it or brown slightly in a non-stick pan.

Sprinkle gelatin over pineapple juice in a small saucepan, let stand 5 min to soften.

Add coconut extract. Heat just until gelatin melts.

Cool to room temperature.

Pour into large mixing bowl.

Place pineapple chunks, cottage cheese and sweetener in food processor.

Puree.

Mix into gelatin mixture.

Combine whipped topping mix and milk.

Beat until stiff peaks form.

Fold into gelatin mixture.

Pour into 4 cup bowl or individual serving dish.

Sprinkle with toasted coconut.

Chill at least 2 hours before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 85 75% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Email this recipe