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Pineapple and Banana Dessert

 

31

Yield

8

servings

Prep

15

min

Cook

15

min

Ready

30

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

16 ounces pineapple
chunk
1 cup sweet cream
1 cup sugar
1 tablespoon all-purpose flour
1 each eggs
well beaten
6 each bananas
sliced
½ pound miniature marshmallows
1 cup nuts
optional

Directions

Drain pineapple, reserving juice.

Place juice in saucepan; add cream, sugar, flour and egg.

Bring to a boil, stirring constantly.

Pour hot mixture over pineapple, bananas, marshmallows and nuts.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 234g (8.3 oz)
Amount per Serving
Calories 43527% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 46mg 2%
Total Carbohydrate 27g 27%
Dietary Fiber 4g 18%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 36%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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