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Peter's Smoked Bluefish Chowder

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 large corn
ears of, fresh, cooked
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1 tablespoon butter, unsalted
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3 ounces bacon
slab, lean, smoked, diced and blanched
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2 large onions
peeled and finely minced
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6 cups bouillon
fish
*
2 medium russet potatoes
unpeeled and cut into 1/2 inch dice
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2 cups bluefish
smoked, flaked
*
1 x black pepper
freshly ground
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Garnish
¼ cup parsley leaves
leaves
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Ingredients

Amount Measure Ingredient Features
2 large corn
ears of, fresh, cooked
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15 ml butter, unsalted
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86.7 ml/g bacon
slab, lean, smoked, diced and blanched
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2 large onions
peeled and finely minced
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1.4 l bouillon
fish
*
2 medium russet potatoes
unpeeled and cut into 1/2 inch dice
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473 ml bluefish
smoked, flaked
*
1 x black pepper
freshly ground
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Garnish
59 ml parsley leaves
leaves
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Directions

Cut the corn off the cooked cobs with a sharp knife.

You should have about 2 cups.

Set aside.

In a 4-quart casserole, melt the butter over low heat, add the bacon and sauté until lightly browned.

Remove with a slotted spoon to a side dish and reserve.

Discard all but 3 tablespoons of fat from the casserole, add the onions and cook until soft and lightly browned, about 20 minutes, stirring often.

Add the bouillon and simmer for 15 minutes.

Add the potatoes and simmer until barely tender.

Remove casserole from heat, add the corn and let cool completely.

Just before serving, bring the soup back to a simmer, add the smoked fish and just heat through.

Taste and adjust the seasoning, adding a large grinding of black pepper.

Spoon into individual soup bowls, garnish with parsley or cilantro leaves and serve hot, accompanied by crusty French bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 11362% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 327mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 12g
Vitamin A 6% Vitamin C 12%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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