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Peppers & Shrimp

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Submitted by Noely

YIELD

2 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 ½ 680.4
POUNDS G SHRIMP
1 ½ 355
CUPS ML OLIVE OIL
spanish
2 2
LARGE LARGE SWEET RED BELL PEPPERS
julienned
4 4
CLOVES CLOVES GARLIC
peeled, chunked
½ 0.5
EACH EACH HOT CHILI PEPPERS
seeded and minced *
½ 0.5
LOAF LOAF FRENCH BREAD
cut into 1 inch slices *
1 1
X X FETA CHEESE *

Directions

Slit shrimp up back with sharp knife.

Devein, but do not peel.

Combine 2 cups oil and red pepper in heavy skillet.

Heat slowly.

Cook gently until peppers are tender, but not at all browned.

(Oil will turn rosey.)

Set peppers aside.

Pour remaining oil into another skillet with garlic.

Stew gently for 4 to 5 minutes, until golden and tender.

Scoop out and add to peppers.

Heat garlic oil until it ripples.

Add chili and shrimp.

Saute, tossing, until pink and just done.

Spoon peppers and their oil into serving dish.

Surround with shrimp.

Serve with bread.

Each diner soaks slices of bread in oil, piles it with peppers, garlic, cheese, and shrimp.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 342g (12.1 oz)
Amount per Serving
Calories 919 81% from fat
 % Daily Value *
Total Fat 83g 128%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 332mg 111%
Sodium 388mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 74g
Vitamin A 59% Vitamin C 185%
Calcium 9% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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