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Penne Alla Malefemmina

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Recipe

 

Yield

4 servings

Prep

45 min

Cook

20 min

Ready

70 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil, extra-virgin
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20 each kalamata olives
pitted and halved
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1 tablespoon marinade
*
5 each garlic cloves
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1 cup tomatoes
coarsely chopped
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¼ cup basil
some whole, some chopped in half
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1 x salt
to taste
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1 pinch red pepper flakes
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¾ pound pasta, penne
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Ingredients

Amount Measure Ingredient Features
59 ml olive oil, extra-virgin
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2E+1 each kalamata olives
pitted and halved
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15 ml marinade
*
5 each garlic cloves
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237 ml tomatoes
coarsely chopped
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59 ml basil
some whole, some chopped in half
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1 x salt
to taste
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1 pinch red pepper flakes
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340.2 g pasta, penne
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Directions

Combine olive oil with olives, capers, garlic, tomatoes, basil, salt, and pepper flakes.

Let sit and marinate for half hour if possible.

Cook penne in rapidly boiling salted water until al dente.

Drain and toss with sauce.

Serve immediately, or let cool and enjoy as a salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 45929% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 14%
Sugars g
Protein 24g
Vitamin A 7% Vitamin C 15%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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