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Peasant-Style Spaghetti

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon garlic
minced
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1 pound tomatoes
peeled and chopped
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1 tablespoon vegetable oil
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5 ounces prosciutto
minced
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½ teaspoon black pepper
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¼ teaspoon oregano
ground
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12 ounces spaghetti
cooked & drained
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1 x parsley leaves
chopped
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1 x Parmesan cheese
grated, to taste
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Ingredients

Amount Measure Ingredient Features
15 ml garlic
minced
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453.6 g tomatoes
peeled and chopped
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15 ml vegetable oil
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144.5 ml/g prosciutto
minced
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2.5 ml black pepper
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1.3 ml oregano
ground
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346.8 ml/g spaghetti
cooked & drained
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1 x parsley leaves
chopped
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1 x Parmesan cheese
grated, to taste
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Directions

Sauté garlic and tomatoes in hot oil in skillet until tender, about 5 minutes.

Add prosciutto, pepper and oregano.

Reduce heat and simmer until ingredients are blended, about 2 to 3 minutes.

Toss with spaghetti and sprinkle with parsley.

Serve with Parmesan cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 36011% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 17%
Sugars g
Protein 24g
Vitamin A 19% Vitamin C 25%
Calcium 3% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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