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Pears Helene (Five Roses)

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups water
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cup sugar
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3 each pears
ripe
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1 teaspoon almonds
chopped, optional
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1 x vanilla ice cream
optional
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Chocolate Sauce
*
2 ounces unsweetened chocolate
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1 tablespoon butter
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¼ cup water
boiling
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¾ cup sugar
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2 tablespoons light corn syrup
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1 pinch salt
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2 teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
473 ml water
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158 ml sugar
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3 each pears
ripe
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5 ml almonds
chopped, optional
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1 x vanilla ice cream
optional
* Camera
0
Chocolate Sauce
*
57.8 ml/g unsweetened chocolate
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15 ml butter
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59 ml water
boiling
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177 ml sugar
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3E+1 ml light corn syrup
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1 pinch salt
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1E+1 ml vanilla extract
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Directions

Pears: Combine water and sugar in saucepan; bring to a boil.

Simmer uncovered 5 minutes.

Meanwhile pare, halve and core pears. Place halves cut side down in syrup and simmer until tender, about 5 minutes.

Remove from heat, add vanilla and cool in syrup about 1 hour. (Pears may be cooked ahead of time and held in refrigerator until ready to serve.)

Sauce: Melt chocolate and butter in double boiler (or in microwave).

Gradually stir in boiling water, sugar, corn syrup and salt.

Place top of double boiler directly over heat and bring to boil stirring constantly.

Remove from heat and flavour to taste.

Pears Helene: Arrange cooked pear halves (can place on top of vanilla ice cream if desired) and spoon hot chocolate sauce on top.

Granish with chopped almonds if desired and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 32717% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 33mg 1%
Total Carbohydrate 24g 24%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 6%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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