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Pasta with Ricotta-Walnut Sauce

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces pasta
preferably vermicelli
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Ricottawalnut sauce
½ cup ricotta cheese
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½ cup yogurt, plain
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1 tablespoon margarine
softened
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2 each garlic cloves
minced
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½ cup walnuts
chopped
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¼ cup Parmesan cheese
grated
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½ cup parsley leaves
fresh
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1 tablespoon basil
chopped, fresh
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g pasta
preferably vermicelli
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Ricottawalnut sauce
118 ml ricotta cheese
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118 ml yogurt, plain
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15 ml margarine
softened
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2 each garlic cloves
minced
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118 ml walnuts
chopped
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59 ml Parmesan cheese
grated
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118 ml parsley leaves
fresh
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15 ml basil
chopped, fresh
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2.5 ml black pepper
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Directions

GARNISH: cherry tomatoes or broccoli florets, more grated Parmesan cheese, and sprinkling of freshly ground black pepper, optional.

Boil a large pot of water; cook pasta until al dente.

While pasta is cooking, in bowl of food processor, place ricotta, yogurt, margarine, garlic, walnuts, and chhese; process until smooth.

Stir in remaining ingredients.

When pasta is done, drain well.

Toss with sauce. Top with garnishes and serve immediately.

VARIATIONS: - when sauce is tossed with pasta, add steamed vegetables such as peas, broccoli, cut green beans, and spinach ~ serve cold as pasta salad ~ for Fettucine Almost Alfredo, substitute ¼ cup milk and ¼ cup vegetable stock for the yogurt; omit



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 41139% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 169mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 13%
Sugars g
Protein 34g
Vitamin A 19% Vitamin C 20%
Calcium 18% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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