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Pasta with Tuna & Fresh Basil

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

0 min

Ready

90 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
7 ½ ounces tuna, canned
undrained
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4 cups pasta, ziti
cooked
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½ cup sweet red bell peppers
diced
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¼ cup basil
fresh, chopped
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1 x lemon juice
to taste
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Ingredients

Amount Measure Ingredient Features
216.8 ml/g tuna, canned
undrained
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946 ml pasta, ziti
cooked
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118 ml sweet red bell peppers
diced
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59 ml basil
fresh, chopped
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1 x lemon juice
to taste
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Directions

Combine all ingredients together in a medium bowl and toss well.

Chill at least 1 hour before serving.

Serves 4 as a main course.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 467% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 121mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 19g
Vitamin A 12% Vitamin C 40%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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