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Pasta with Chinese Tahini Sauce

 

61

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

25

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

8 ounces pasta
preferably chinese wheat noodles
1 cup green peas
Chinese tahini sauce
2 tablespoons tahini (sesame paste)
(sesame butter)
1 tablespoon rice vinegar
1 tablespoon soy sauce, tamari
1 tablespoon sesame oil
2 teaspoons thai chili paste
hot, with garlic
1 teaspoon ginger root
minced
*
2 tablespoons vegetable stock
1 dash black pepper
freshly ground
*

Directions

GARNISHES: scallion curls, fresh corriander sprigs, toasted sesame seeds, or chopped dry-roasted unsalted peanuts, optional.

NOTE: Chinese wheat noodles are compacted into cubes.

To cook, break the cubes and drop into boiling water.

When water returns to a boil, cook for 3 minutes and drain.

They may be served as is or patted dry and sautéed in oil until lightly browned.

Bring a large pot of water to a boil, cook pasta until al dente.

While pasta is cooking, steam peas.

In a large bowl, combine remaining ingredients.

When pasta is done, drain well.

Toss dressing with pasta; add peas and toss again.

Top with garnish.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 29724% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 12%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 15%
Sugars g
Protein 20g
Vitamin A 9% Vitamin C 5%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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