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Popular Parsnip & Bean Pie

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Submitted by bluesmomma44

Parsnip and Bean Pie recipe

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

6 173.4
OUNCES ML/G RED KIDNEY BEANS
1 1
CAN CAN TOMATOES
drained *
1
X CHILI POWDER
to taste. *
4 115.6
OUNCES ML/G PARSNIPS
mashed
1
X MARGARINE
or butter *

Directions

Preheat oven to 350℉ (180℃) F. Put ingredients into pan and spread parsnip mash over it. Dot with 2 teaspoons Margarine or butter.

Bake in oven for 30 minutes, or until parsnips are brown. Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 47 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 14%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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