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Parmesan Prawns

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Recipe

 

Yield

6 servings

Prep

35 min

Cook

5 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
24 medium shrimp
uncooked
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1 tablespoon salt
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1 ½ tablespoons worcestershire sauce
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1 ½ tablespoons lemon juice
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2 cups bread crumbs
fine
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1 cup Parmesan cheese
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Dipping batter
2 tablespoons all-purpose flour
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1 tablespoon cornstarch
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1 teaspoon vegetable oil
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½ cup water
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1 each eggs
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1 x salt
pinch
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Ingredients

Amount Measure Ingredient Features
24 medium shrimp
uncooked
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15 ml salt
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23 ml worcestershire sauce
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23 ml lemon juice
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473 ml bread crumbs
fine
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237 ml Parmesan cheese
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Dipping batter
3E+1 ml all-purpose flour
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15 ml cornstarch
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5 ml vegetable oil
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118 ml water
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1 each eggs
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1 x salt
pinch
* Camera

Directions

Shell the prawns and butterfly them. Season with salt, Worcestershire sauce and lemon juice.

In a separate bowl, mix the breadcrumbs and Parmesan cheese.

Dip the seasoned prawns into the dipping batter and roll them in the breadcrumb/cheese mix.

Deep fat fry them at 350℉ (180℃) for approximately 2 minutes until golden brown.

Dipping Batter: Mix all ingredients together.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 24930% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 1734mg 72%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 25g
Vitamin A 2% Vitamin C 4%
Calcium 26% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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