YIELD
1 recipePREP
10 minCOOK
25 minREADY
6 hrsIngredients
Directions
Boil water. Add grains.
Stir.
Bring to boil again. Turn off heat. Leave overnight.
Comments
Nutrition Facts
Serving Size 113g (4.0 oz)Amount per Serving
Calories
72
0%
of calories
from fat
% Daily Value *
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6g
6%
Dietary Fiber
1g
4%
Sugars
g
Protein
1g
Vitamin A
0%
•
Vitamin C
1%
Calcium
1%
•
Iron
3%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
