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Overnight Whole Grain Cereal

 

18

Yield

1

recipe

Prep

10

min

Cook

25

min

Ready

6

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

½ cup wheat grain
*
1 ½ cup water
cup raisins, seedless

Directions

Boil water. Add grains.

Stir.

Bring to boil again. Turn off heat. Leave overnight.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 720% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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