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Oriental Meatballs Crunch


Saved in 2 recipe boxes and 1 cookbook

Yield

servings

Prep

20

min

Cook

10

min

Ready

30

min

Trans-fat Free
 

Ingredients

6 ounces water chestnuts
canned
2 large eggs
¼ cup milk
1 pound ground beef
½ cup onions
chopped
2 tablespoons chili sauce
2 tablespoons soy sauce
low sodium, to taste
¼ teaspoon black pepper
*
3 ounces chow mein noodles
crushed
* not incl. in nutrient facts

Directions

Drain waterchestnuts; chop.

Beat 1 egg and milk in bowl.

Add ground beef, onion, sauces, pepper and waterchestnuts; mix well.

Form into balls.

Beat remaining egg with 2 tablespoons water.

Dip meatballs in egg mixture; roll in crushed noodles.

Fry in deep, hot fat until golden brown.

Recipe can be doubled.

First published: last updated: 2015-02-09

Comments

 

Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 45744% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 719mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 68g
Vitamin A 6% Vitamin C 30%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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