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Oriental Meatballs Crunch

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YIELD

servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

6 173.4
OUNCES ML/G WATER CHESTNUTS
canned
2 2
LARGE LARGE EGGS
¼ 59
CUP ML MILK
1 453.6
POUND G GROUND BEEF
½ 118
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML CHILI SAUCE
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
low sodium, to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
3 86.7
OUNCES ML/G CHOW MEIN NOODLES
crushed

Directions

Drain waterchestnuts; chop.

Beat 1 egg and milk in bowl.

Add ground beef, onion, sauces, pepper and waterchestnuts; mix well.

Form into balls.

Beat remaining egg with 2 tablespoons water.

Dip meatballs in egg mixture; roll in crushed noodles.

Fry in deep, hot fat until golden brown.

Recipe can be doubled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 457 44% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 719mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 68g
Vitamin A 6% Vitamin C 30%
Calcium 8% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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