Onion Patties

Name: Onion Patties
Yield: 6
Cuisine: Fusion
Ingredients: flour; baking powder; milk; red hot pepper sauce; onions; salt; cornmeal; black pepper; sugar; parsley leaves

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

20 min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount	Measure	Ingredient
¾	cup	all-purpose flour
1	tablespoon	baking powder
¾	cup	milk
1	tablespoon	red hot pepper sauce
1	cup	onions finely chopped
1	teaspoon	salt
2	tablespoons	cornmeal
1	teaspoon	black pepper
1	tablespoon	sugar
1	teaspoon	parsley leaves

Ingredients

Amount	Measure	Ingredient
177	ml	all-purpose flour
15	ml	baking powder
177	ml	milk
15	ml	red hot pepper sauce
237	ml	onions finely chopped
5	ml	salt
3E+1	ml	cornmeal
5	ml	black pepper
15	ml	sugar
5	ml	parsley leaves

Directions

Mix all ingredients.

Drop by teaspoon into hot oil. Fry each side about two minutes.

Drain on paper towel.

* not incl. in nutrient facts

Nutrition Facts

80g

Amount per Serving

Calories 1018% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 2mg 1%

Sodium 412mg 17%

Total Carbohydrate 7g 7%

Dietary Fiber 1g 5%

Sugars g

Protein 6g

Vitamin A 2% • Vitamin C 4%

Calcium 9% • Iron 6%

Onion Patties

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