Onion 'N Pepper Beef Steak Sandwich
Yield
2 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | teaspoons |
olive oil
|
|
| 1 | each |
onions
cut into 1/4 inch wedges |
|
| 1 | medium |
jalapeño pepper
cut crosswise into rings |
*
|
| 1 | small |
garlic cloves
|
*
|
| 8 | ounces |
beef, round steak
tip, cut into 1/4 thick |
|
| 2 | each |
kaiser rolls
|
* |
| ¼ | cup |
tomatoes
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1E+1 | ml |
olive oil
|
|
| 1 | each |
onions
cut into 1/4 inch wedges |
|
| 1 | medium |
jalapeño pepper
cut crosswise into rings |
*
|
| 1 | small |
garlic cloves
|
*
|
| 231.2 | ml/g |
beef, round steak
tip, cut into 1/4 thick |
|
| 2 | each |
kaiser rolls
|
* |
| 59 | ml |
tomatoes
chopped |
|
Directions
Heat oil in large non stick skillet over medium heat.
Add onion, jalapeno pepper and garlic; stir fry 3 to 4 minutes or until lightly browned. remove from skillet; reserve.
Add beef steaks to skillet; cook over medium-high heat 1 to 2 minutes, turning once.
DO NOT OVERCOOK. Place equal amounts of beef on bottom half of each kaiser roll.
Top with equal amounts of reserved onion mixture and chopper tomato.
