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North Carolina Chopped Bbq

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Submitted by tialeo

You can do this beef roast in the oven or in a slow cooker. Either way, it comes out tender and juicy and makes a perfect dinner!

YIELD

6 servings

PREP

30 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 ½ 680.4
POUND G BEEF
roast
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML CELERY SEEDS
1/16 0.3
TEASPOON ML CINNAMON
ground
3/16 44
CUPS ML VINEGAR
cider
¼ 59
CUP ML KETCHUP
¼ 1.3
TEASPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML NUTMEG
ground
¼ 1.3
TEASPOON ML SUGAR
½ 118
CUP ML WATER
1 1
X X VINEGAR
cider, to taste *
1 1
X X RED HOT PEPPER SAUCE
tabasco sauce, to taste *

Directions

Brown roast in a small amount of fat and place in a dutch oven. Mix the next 9 ingredients in a saucepan and bring to a boil. Pour over roast and cover. Bake in a preheated 325℉ (160℃) oven, 40 minutes to the pound, until done, basting occasionally with drippings.

Transfer roast to a chopping board. Remove meat from the bone and chop into fairly fine pieces. Season to taste with additional vinegar and hot sauce. Serve hot with coleslaw and corn bread.

Can be cooked in a crockpot, on Low for 8 to 10 hours.

This is the most popular barbecue dish in North Carolina, and original recipe calls for pork shoulder roast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 492 57% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 572mg 24%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 91g
Vitamin A 4% Vitamin C 4%
Calcium 3% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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