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Muffuletta

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Recipe

 

Yield

1 serving

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 slice ham
* Camera
1 each salami
* Camera
1 slice provolone cheese
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Topping
1 small onions
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1 small sweet red bell peppers
* Camera
3 Stalks celery
* Camera
4 Cloves garlic
fresh
* Camera
3 Stalks scallions, spring or green onions
* Camera
1 each jalapeño pepper
* Camera
¾ cup roasted red bell peppers
canned in greek vinegar
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½ cup black olives
pitted
* Camera
½ cup salad olives
with pimento
*
1 ½ cups mixed salad greens
garden, packed in vinegar or olive oil
* Camera
¾ tablespoon oregano
Camera

Ingredients

Amount Measure Ingredient Features
1 slice ham
* Camera
1 each salami
* Camera
1 slice provolone cheese
Camera
Topping
1 small onions
Camera
1 small sweet red bell peppers
* Camera
3 Stalks celery
* Camera
4 Cloves garlic
fresh
* Camera
3 Stalks scallions, spring or green onions
* Camera
1 each jalapeño pepper
* Camera
177 ml roasted red bell peppers
canned in greek vinegar
Camera
118 ml black olives
pitted
* Camera
118 ml salad olives
with pimento
*
355 ml mixed salad greens
garden, packed in vinegar or olive oil
* Camera
11 ml oregano
Camera

Directions

When making the basic sandwich place mix on meats and top with cheese...place under broiler to melt cheese and heat meats and toast top of sandwich.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 53g (1.9 oz)
Amount per Serving
Calories 5146% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 155mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 20% Vitamin C 63%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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