Search
by Ingredient

Moroccan Burritos with Tahini Herb Sauce

StarStarHalf starEmpty starEmpty star

Submitted by happyzhangbo

This is a tasty burritos, nutritional and healthy too.

YIELD

4 servings

PREP

11 min

COOK

4 min

READY

15 min

Ingredients

½ 118
CUP ML PARSLEY LEAVES
fresh
79
CUP ML LEMON JUICE
fresh
¼ 59
CUP ML TAHINI (SESAME PASTE)
sesame paste, available in the international foods aisle *
2 1E+1
TEASPOONS ML HONEY
1 1
CLOVE CLOVE GARLIC
smashed
1 1
X X KOSHER SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground *
For the burritos
4 4
2 473
CUPS ML RICE, COOKED
or couscous, heated
1 ⅓ 315
CUPS ML MONTEREY JACK CHEESE
shredded
3 7.1E+2
CUPS ML TURKEY STOCK
leftover Moroccan, heated *

Directions

Make the herb sauce:

Purée the parsley, lemon juice, tahini, honey and garlic with 1 teaspoon salt, ½ teaspoon pepper and ¼ cup water in a blender.

Make the burritos:

Wrap the tortillas in a damp kitchen towel and heat in the microwave until pliable, about 1 minute. (Alternatively, warm individual tortillas in a large dry skillet.)

Place ½ cup rice in the middle of each tortilla and scatter about cup cheese on top.

Spoon a quarter of the stew over the cheese.

Fold in the two sides of each tortilla and roll into a tight burrito.

Serve with the herb sauce.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

What is the stew part of the recipe?

 

 

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 261 40% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 207mg 9%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 23g
Vitamin A 19% Vitamin C 33%
Calcium 30% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
More health news

Email this recipe