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Mom's Swiss Steak-Crock Pot

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Make mom proud with this succulent dish that so easy to make, your crockpot can help!

YIELD

6 servings

PREP

30 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 ½ 680.4
POUND G BEEF, ROUND STEAK
chopped
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 1
EACH EACH ONIONS
sliced
1 1
EACH EACH CARROTS
chopped
1 1
EACH EACH CELERY
stalk, chopped
15 433.5
OUNCES ML/G TOMATO SAUCE

Directions

Season flour with salt and pepper. Dredge meat in flour. Place vegetables on bottom of crock, add meat, top with tomato sauce. Cook on Low 8 to 10 hours or High 3 to 5 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 281 34% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 63mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 67g
Vitamin A 40% Vitamin C 20%
Calcium 3% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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