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Mini-Quiches

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Recipe

 

Yield

1 dozen

Prep

20 min

Cook

20 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 ounces cottage cheese
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¼ cup sour cream
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4 ounces cheddar cheese, very old, sharp
shredded
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½ cup biscuit baking mix (bisquick)
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¼ cup butter
melted
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3 large eggs
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g cottage cheese
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59 ml sour cream
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115.6 ml/g cheddar cheese, very old, sharp
shredded
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118 ml biscuit baking mix (bisquick)
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59 ml butter
melted
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3 large eggs
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Directions

Preheat oven to 350℉ (180℃).

Mix all ingredients with Electric mixer.

Grease mini-muffin tins or use Teflon ones.

Fill ¾ full.

Bake for 15 to 20 minutes or until brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 29976% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 219mg 73%
Sodium 456mg 19%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 32g
Vitamin A 17% Vitamin C 0%
Calcium 17% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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