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Minced Lamb Fondue

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Recipe

 

Yield

2 dozen

Prep

10 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ pounds lamb
lean
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3 each scallions, spring or green onions
chopped
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2 ounces bread crumbs
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2 tablespoons parsley leaves
chopped
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Mushroom sauce
6 ounces mushrooms
chopped
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6 teaspoons all-purpose flour
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10 ounces milk
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1 tablespoon sherry
dry
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Ingredients

Amount Measure Ingredient Features
567 g lamb
lean
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3 each scallions, spring or green onions
chopped
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57.8 ml/g bread crumbs
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3E+1 ml parsley leaves
chopped
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Mushroom sauce
173.4 ml/g mushrooms
chopped
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3E+1 ml all-purpose flour
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289 ml/g milk
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15 ml sherry
dry
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Directions

Put all the ingredients for the lamb balls into a bowl.

Season and mix together. With wetted hands, shape mixture into 20 to 24 balls, the size of a walnut and place on a serving plate.

To make mushroom sauce, melt butter in a saucepan, add mushrooms and cook gently for 5 minutes.

Stir in flour, then gradually add milk and bring to the boil, stirring.

Simmer for a further 5 minutes, then season and add sherry.

Serve warm with lamb balls cooked in the hot oil.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 40857% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 208mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 59g
Vitamin A 8% Vitamin C 7%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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