Minced Fruit
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
prunes
|
*
|
| 2 | cups |
dried apple slices
|
*
|
| 2 | cups |
raisins, seedless
|
|
| 1 | cup |
light corn syrup
white |
|
| ¼ | teaspoon |
mace
|
|
| ¼ | cup |
vinegar
|
|
| 7 ½ | cups |
water
|
|
| 1 | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
allspice
|
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
cloves
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
prunes
|
*
|
| 473 | ml |
dried apple slices
|
*
|
| 473 | ml |
raisins, seedless
|
|
| 237 | ml |
light corn syrup
white |
|
| 1.3 | ml |
mace
|
|
| 59 | ml |
vinegar
|
|
| 1.8 | l |
water
|
|
| 5 | ml |
cinnamon
|
|
| 2.5 | ml |
allspice
|
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
cloves
|
|
Directions
Wash prunes. Remove pits. Chop prunes. Wash apples. Remove cores. Combine apples and 6 cups water.
Simmer 40 minutes.
Combine sirup, vinegar, 1½ cups water, spices, and salt.
Boil 2 minutes.
Add prunes.
Simmer 10 minutes. Add apples and raisins. Simmer about 20 minutes, or until flavors are blended.
Pack in freshly sterilized jars.
Seal.
