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Mild Fresh Salsa

 
100
Mild Fresh Salsa Mild Fresh Salsa

Trust me; take the time to make fresh salsa. The jarred salsas can't even come close to the flavor of fresh salsa.

Yield

5

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

5 large tomatoes
on the vine, chopped
1 small onions
chopped
½ each green bell peppers
chopped, for mild salsa or 3-4 jalapenos for hot
*
¼ cup cilantro
chopped
1 each limes
juice
*
1 splash red vinegar
*
1 x kosher salt
to taste
*

Directions

First chop the tomatoes and place them in a fine mesh colander.

Squeeze the excess fluid from them with a spatula. This will prevent the salsa from being too watery. Transfer the tomatoes to a large bowl.

Chop the onion, peppers, and cilantro and mix all the ingredients together.

Add salt to the salsa until you achieve your desired degree of salinity.

Finally, to maximize flavor, allow the salsa to rest, covered with plastic wrap, for an hour so the flavors can meld.

The flavors will also be more robust at room temperature.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 389% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 4g
Vitamin A 31% Vitamin C 40%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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