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Mexican-Style Manicotti

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Submitted by catty

YIELD

3 servings

PREP

25 min

COOK

15 min

READY

40 min

Ingredients

6 6
½ 226.8
¾ 177
CUP ML REFRIED BEANS
½ 118
CUP ML CELERY
finely chopped
½ 2.5
TEASPOON ML CUMIN
ground
12 346.8
OUNCES ML/G CORN KERNELS, CANNED
with sweet peppers, drained
8 231.2
OUNCES ML/G PICANTE SAUCE
½ 118
CUP ML SOUR CREAM
dairy
¼ 59
¼ 59
CUP ML OLIVES
chopped, ripe, pitted *
¼ 59
CUP ML TOMATOES
chopped

Directions

Cook manicotti shells according to package directions.

Meanwhile, in a 1½ quart casserole, crumble ground beef.

Cook, covered, on 100% power (high) for 1½ to 1½ minutes or until no pink remains.

Drain off fat.

Stir in refried beans, celery, and cumin.

Fill cooked manicotti shells with meat mixture.

Arrange the stuffed shells in a 10×6×2 baking dish .

Pour corn and picante over shells.

Cover with vented clear plastic wrap.

Cook the stuffed shells on high for 8 to 10 minutes or until mixture is heated through, giving the dish a half turn once.

Spoon sour cream over casserole.

Sprinkle with green onions, ripe olives, and chopped tomato.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 295 41% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 860mg 36%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 17%
Sugars g
Protein 41g
Vitamin A 12% Vitamin C 13%
Calcium 10% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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