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Mexican Salsa Dip

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

?

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 can olives
chopped
* Camera
1 can green chili peppers
chopped
* Camera
4-6 each scallions, spring or green onions
chopped
Camera
2 each tomatoes
medium, chopped
Camera
3 tablespoons olive oil
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1 tablespoon vinegar
brown
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1 x salt
to taste, lots
* Camera

Ingredients

Amount Measure Ingredient Features
1 can olives
chopped
* Camera
1 can green chili peppers
chopped
* Camera
scallions, spring or green onions
chopped
Camera
2 each tomatoes
medium, chopped
Camera
45 ml olive oil
Camera
15 ml vinegar
brown
Camera
1 x salt
to taste, lots
* Camera

Directions

Mix together and serve with tortilla chips.

It is usually better if made just an hour or so before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 7382% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 25%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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