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Mexican-Meatball Tidbits

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each eggs
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½ cup water
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½ teaspoon salt
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1 envelope red pepper flakes
mix
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½ cup cornmeal
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1 ½ pounds ground beef
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2 cups tomato juice
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1 tablespoon lemon juice
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Ingredients

Amount Measure Ingredient Features
1 each eggs
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118 ml water
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2.5 ml salt
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1 envelope red pepper flakes
mix
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118 ml cornmeal
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680.4 g ground beef
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473 ml tomato juice
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15 ml lemon juice
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Directions

Combine egg, water, salt and 2 tablespoons from package of chili seasoning, mix lightly.

Add cornmeal and ground beef. Shape into small meatballs.

Arrange on ungreased shallow baking sheet.

Bake in 450℉ (230℃). oven 10 to 15 minutes, until done.

Combine in large skillet or chafing dish remaining chili mix, tomato juice, and lemon juice.

Add meatballs, heat to simmering.

Keep warm.

Serve with wooden picks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 34051% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 313mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 59g
Vitamin A 8% Vitamin C 27%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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