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Melange of Roasted Baby Vegetables

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

15 min

COOK

31 min

READY

48 min

Ingredients

1 ½ 355
CUPS ML PEARL ONIONS *
2 473
CUPS ML BABY CARROTS
1/4 inch of greens left on *
12 346.8
OUNCES ML/G TURNIP
baby, peeled (1/4 inch of greens left on) and halved, if large, or regular turnips, peeled and cut into 1/2-inch wedges
1 15
TABLESPOON ML OLIVE OIL, EXTRA-VIRGIN
2 1E+1
TEASPOONS ML MAPLE SYRUP
pure, divided
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground to taste *
10 1E+1
EACH EACH THYME
fresh or lemon thyme *
2 1E+1
TEASPOONS ML APPLE CIDER VINEGAR
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh chopped flat-leaf, divided

Directions

Preheat oven to 450° F.

Bring a medium saucepan of water to a boil.

Add onions and boil for 1 minute.

Drain and rinse under cold running water.

Using a sharp paring knife, trim root ends and peel.

Combine the onions, carrots, turnips, oil, 1 teaspoon maple syrup, salt, pepper and thyme sprigs in a large bowl; toss to coat well.

Spread the vegetable mixture in a single layer on a large baking sheet with sides.

Roast, turning the vegetables twice, until tender and lightly browned in spots, about 30 minutes.

Transfer the vegetables to a large bowl; remove thyme stems.

Drizzle with the remaining 1 teaspoon syrup, vinegar and 1 tablespoon parsley; toss to coat.

Sprinkle with the remaining 1 tablespoon parsley and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 54 52% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 20%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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