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Medisterkaker

 

526

Yield

10

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free, Low Carb
 

Ingredients

2 ¼ pounds ground pork
20 per cent fat
3 teaspoons salt
5 tablespoons potato starch flour
*
¾ teaspoon black pepper
½ teaspoon nutmeg
¼ teaspoon ginger
*
2 ½ cups milk, whole
high in fat

Directions

Mix the meat with salt until sticky.

Add flour and spices. Add milk, a little a time.

Be sure the meat gets sticky between each time you add milk.

The resulting blend should not be too firm. Make balls the size of a small child's fist.

Fry in a hot frying pan, when the are chestnut brown put them in simmering water or broth.

Takes about ten minutes to get finished.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 33461% of calories from fat
 % Daily Value *
Total Fat 22g 35%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 807mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 57g
Vitamin A 2% Vitamin C 1%
Calcium 10% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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