Search
by Ingredient

Medallions of Pork with Red-Wine Sauce

StarStarHalf starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

20 min

Cook

35 min

Ready

55 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 slices pork loin
boneless, trimmed of fat
* Camera
1 whole cloves, ground
* Camera
½ cup red wine
* Camera
1 teaspoon balsamic vinegar
Camera
2 teaspoons honey
Camera
1 tablespoon olive oil
Camera
2 tablespoons shallots
finely chopped
Camera
2 tablespoons butter
Camera
1 tablespoon ginger
freshly grated
Camera
½ teaspoon thyme
dried, or 2 sprigs of fresh
* Camera
1 each bay leaves
* Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
8 slices pork loin
boneless, trimmed of fat
* Camera
1 whole cloves, ground
* Camera
118 ml red wine
* Camera
5 ml balsamic vinegar
Camera
1E+1 ml honey
Camera
15 ml olive oil
Camera
3E+1 ml shallots
finely chopped
Camera
3E+1 ml butter
Camera
15 ml ginger
freshly grated
Camera
2.5 ml thyme
dried, or 2 sprigs of fresh
* Camera
1 each bay leaves
* Camera
1 x salt and black pepper
to taste
* Camera

Directions

Place pork slices on a flat surface.

Pound lightly with a mallet. Sprinkle with salt and pepper. Combine ginger, thyme, vinegar, bay leaf, clove, wine, and honey in a bowl and blend well.

Place sliced pork in a dish and pour mixture over it. Marinate for 10 minutes.

Drain the pork medallions and pat dry. Reserve marinate.

Place meat in a single layer in skillet in the hot oil.

Cook for 5 minutes, turn and cook for 5 minutes more over medium high heat.

Reduce heat and cook meat for 2 minutes more.

Transfer meat to a dish and keep warm.

In skillet add the shallots and cook stirring until wilted.

Add the reserved marinate and cook, stirring and scraping the botton.

Cook until marinate is reduced to ¾ its original amount.

Swirl in the butter and pour the sauce over the medallions. Remove bay leaf and sprigs of thyme before serving.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 9285% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 42mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 1%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe