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Maryland Beaten Biscuits

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Recipe

 

Yield

3 dozen

Prep

50 min

Cook

25 min

Ready

80 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 cups all-purpose flour
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1 teaspoon salt
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1 ½ tablespoons lard
or vegetable shortening
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1 ¾ cups water
up to 2
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Ingredients

Amount Measure Ingredient Features
946 ml all-purpose flour
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5 ml salt
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23 ml lard
or vegetable shortening
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414 ml water
up to 2
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Directions

Sift the flour and salt together in a bowl.

Cut the lard into the flour with the tips of fingers, working it real quick.

Then, little by little, Ipour in the cold water, until you get a good stiff dough.

Put it on a real solid table with flour.

Make a ball out of the dough..

Use the flat side of a mallet, and beat the dough until it blisters good.

Takes about half an hour.

Form the dough into balls, the size of little eggs, and flatten them a bit on the board.

Put a few pokes in the center with a fork, then bake in a hot 425 degree F oven for about 20 to 25 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 49510% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 596mg 25%
Total Carbohydrate 32g 32%
Dietary Fiber 3g 14%
Sugars g
Protein 26g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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