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Martha's Company Casserole

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YIELD

1 casserole

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 ½ 1.5
LBS LBS GROUND TURKEY *
79
CUP ML ONIONS
chopped
79
CUP ML GREEN BELL PEPPERS
chopped
16 16
OZS OZS TOMATO SAUCE *
1 1
X X SALT AND BLACK PEPPER
to taste *
8 8
OZS OZS EGG NOODLES
wide
8 8
OZS OZS CREAM CHEESE (REDUCED-FAT)
cubed *
1 237
CUP ML COTTAGE CHEESE
2% fat *
½ 118
CUP ML YOGURT, LOW-FAT
plain

Directions

In a large skillet cook meat, onion and green pepper until meat is brown and vegetables are tender.

Drain off liquid, then stir in tomato sauce and salt and pepper.

Cook noodles.

In a small bowl combine cheeses and yogurt.

Toss mixture with hot, cooked noodles.

Layer half of the noodle mixture into a 9×13 inch casserole.

Spoon meat over center.

Layer remaining noodles over meat.

Cover and bake at 375 for 30 minutes.

Uncover and bake another 10 to 15 minutes or until bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 825 8% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 154mg 6%
Total Carbohydrate 53g 53%
Dietary Fiber 19g 75%
Sugars g
Protein 61g
Vitamin A 70% Vitamin C 232%
Calcium 24% Iron 68%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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