Marinated Zucchini and Bocconcini Parcels
103
Soft and creamy mozzarella balls wrapped in a thin slice of zucchini then marinated in a savory mix of olive oil, lemon zest, coriander and mint. Party poppers that are healthy and tasty.
Ingredients
| 6 ½ | ounces |
mozzarella cheese
bocconcini, drained, 180 grams |
|
| 2 |
zucchini
cut into ribbons |
* | |
| 4 |
mint sprigs
|
* | |
| ⅓ | cup |
olive oil, extra-virgin
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | teaspoon |
coriander seeds
lightly crushed |
|
| 1 | tablespoon |
lemon zest
|
|
|
sea salt
flakes |
* | ||
|
black pepper
cracked |
* |
Directions
Wrap the bocconcini in zucchini ribbons and place in a 2-cup jar with the mint.
Mix the oil, garlic, coriander, lemon zest, salt and pepper in a small bowl and pour over the bpcconcini, making sure they are completely covered.
Seal tightly and store in the fridge for up to 3 days.
Serve as part of a mezze platter or in salads and on char-grilled bread or in baguettes.
Keeps in the refrigerator for up to one week.
Makes 2 cups.
Nutrition Facts
Serving Size 17g (0.6 oz)Amount per Serving
Calories 7081% of calories from fat
% Daily Value *
Total Fat 6g
10%
Saturated Fat 2g
9%
Trans Fat
0g
Cholesterol 7mg
2%
Sodium 71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
6g
Vitamin A 1%
•
Vitamin C 1%
Calcium 9%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
