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Marinated Zucchini and Bocconcini Parcels

 
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Soft and creamy mozzarella balls wrapped in a thin slice of zucchini then marinated in a savory mix of olive oil, lemon zest, coriander and mint. Party poppers that are healthy and tasty.

Yield

16

servings

Prep

20

min

Cook

0

min

Ready

30

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

6 ½ ounces mozzarella cheese
bocconcini, drained, 180 grams
2 each zucchini
cut into ribbons
*
4 each mint sprigs
*
cup olive oil, extra-virgin
2 cloves garlic
crushed
1 teaspoon coriander seeds
lightly crushed
1 tablespoon lemon zest
1 x sea salt
flakes
*
1 x black pepper
cracked
*

Directions

Wrap the bocconcini in zucchini ribbons and place in a 2-cup jar with the mint.

Mix the oil, garlic, coriander, lemon zest, salt and pepper in a small bowl and pour over the bpcconcini, making sure they are completely covered.

Seal tightly and store in the fridge for up to 3 days.

Serve as part of a mezze platter or in salads and on char-grilled bread or in baguettes.

Keeps in the refrigerator for up to one week.

Makes 2 cups.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 7081% of calories from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 9% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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