Marinated Trout
Yield
8 cupsPrep
5 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
trout fillets
|
* |
| 1 | large |
onions
diced |
|
| 2 | whole |
carrots
diced |
*
|
| 1 | whole |
celeriac root
diced |
*
|
| 1 | whole |
parsley leaves
root, diced |
*
|
| 2 | quarts |
water
|
*
|
| 1 | cup |
white wine
dry |
*
|
| 2 | tablespoons |
vinegar
|
|
| 1 | whole |
bay leaves
|
*
|
| 6 | whole |
peppercorns
|
*
|
| 1 | dash |
salt
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
trout fillets
|
* |
| 1 | large |
onions
diced |
|
| 2 | whole |
carrots
diced |
*
|
| 1 | whole |
celeriac root
diced |
*
|
| 1 | whole |
parsley leaves
root, diced |
*
|
| 2 | quarts |
water
|
*
|
| 237 | ml |
white wine
dry |
*
|
| 3E+1 | ml |
vinegar
|
|
| 1 | whole |
bay leaves
|
*
|
| 6 | whole |
peppercorns
|
*
|
| 1 | dash |
salt
to taste |
*
|
Directions
Sauté diced veggies and cook in water alone until half done.
Add wine, vinegar and salt and spices.
Cut fish into slices, add to pot.
Cook at slow boil for another 10 to 15 minutes or untill fish and veggies are done.
Alow to cool, place in glass jars, cover tightly and store in fridge.
